Sleep Deprivation is Linked to the Top 4 LODDs In the Fire Service
FIND OUT HOW TACTICAL SLEEP RESCUE CAN HELP
Tactical Sleep Rescue is on a Mission to Change The Fire Service Last Alarms through Science Backed, Results Driven, Sleep Programs
MANY FIREFIGHTERS TRY EVERYTHING...From Doctors to Supplements or CBD...And Nothing Works.
Sleep deprivation is causing suffering in every area of firefighter lives.
Testosterone dysergulation.
Cognition and memory problems.
Mood and emotional agitation.
With the top killers of firefighters also impacted by sleep deprivation: cancer, cardiac, suicide, and motor accidents.
A 4-hour night of sleep reduces cancer fighting *Natural Killer Cells* by 70%
Less than 6 hrs of sleep is linked to 200-600% increase risk for cardiac event
A single 24 hour shift results in cognitive impairment equivalent of 0.10 BAC
TACTICAL SLEEP RESCUE : ONLINE PROGRAM
A Self-Rescue Method for Fragmented Sleep Patters in the Fire Service
With call volume increasest staffing shortages, and budget cuts, there's no end in sight for the load and demands placed on exhausted and burned out firefighters. TSRs ONLINE PROGRAM empowers firefighters to utilize ditch unsatisfying sleep struggles behind and create a solid foundation for recovering sleep at the firehouse using results proven, science backed methods.
"I can't believe it -my sleep quality has improved by 50%"
- LA City Firefighter
"I don't understand how it works so well - even with busy nights on shift."
- Portland Firefighter
"I used to fall asleep in 40 minutes - now its more like 15!"
- Washington Firefighter
HOW DOES IT WORK?
1. Busy Firehouses +
TSR was built for busy departments and fire houses with crews facing 5 calls after midnight, questioning how long they can survive a busy firehouse.
2. Science Based Methods =
With research driven, results proven methods, TSR exists to equip firefighters everywhere to recover sleep on shift through simple exercises and techniques which address hyper-vigilance, up regulation, and sleep dept.
3. Improved Sleep Metrics
With implementation of TSR, we see sleep metrics improve* by as much as 20-50% in just 30 days. It's not too good to be true. Its simply science.
Bring TSR to Your Firehouse
We believe sleep is an unalienable right. Find out how we partner with departments and individuals to change sleep debt in the fire service once and for all.